I did a 5k Walk on Thursday last week, and played volleyball all on the same day. The next day I walked 3 miles, and on Saturday I couldn't move. I'm telling you it's a nightmare! The worst part is that I walked backwards on Friday and it literally hurt to walk on Saturday. Remind me to do things in Moderation, I've always been a believer that I can pretty much do anything, but sometimes I really shouldn't.

I sincerely felt like this lady



Okay so that's an exaggeration, but still.. I'm all about working out and playing and having fun. However, I tell ya I sure feel old doing it. I'm thinking it's from the Volleyball I've been playing for the last 10 years or so. I play every week, well almost every week. However, I've been doing that for the last 10 years, crazy huh? Well, let's hope my joints can keep it together for another 10 or so years of Volleyball.